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For those who prefer written exchange over calls, or want flexible, at-your-pace support.
Complete my detailed intake form sharing your health patterns, goals, daily life experiences, and herb-related topics that you’d like to explore.
I then deliver a personalized 10-20 page blueprint, with photos if applicable including:
Custom herbal suggestions & simple formulas
Tips, food ideas, helpful self-care ideas
Daily/weekly routines incorporating herbs, movement, and ideas for nature connection
Out of the box ideas and new approaches to try
Choose one-time deep dive or should you choose ongoing monthly support, you’ll enjoy unlimited email check-ins for questions and adjustments.
This is quiet, reflective guidance that you can revisit anytime, crafted with thoughtful care.
More About Your Options:
One-Time Deep-Dive Blueprint or
Your Blueprint + A Full Month of Ongoing Support (Unlimited Email + 1 Fresh Written Update per month that you remained engaged). You may choose to purchase month by month at your pace, stopping and starting as desired.
Submit your required intake form to get your Wellness Blueprint. I will contact you shortly after and craft and deliver your blueprint within 7-10 days.
For those who prefer written exchange over calls, or want flexible, at-your-pace support.
Complete my detailed intake form sharing your health patterns, goals, daily life experiences, and herb-related topics that you’d like to explore.
I then deliver a personalized 10-20 page blueprint, with photos if applicable including:
Custom herbal suggestions & simple formulas
Tips, food ideas, helpful self-care ideas
Daily/weekly routines incorporating herbs, movement, and ideas for nature connection
Out of the box ideas and new approaches to try
Choose one-time deep dive or should you choose ongoing monthly support, you’ll enjoy unlimited email check-ins for questions and adjustments.
This is quiet, reflective guidance that you can revisit anytime, crafted with thoughtful care.
More About Your Options:
One-Time Deep-Dive Blueprint or
Your Blueprint + A Full Month of Ongoing Support (Unlimited Email + 1 Fresh Written Update per month that you remained engaged). You may choose to purchase month by month at your pace, stopping and starting as desired.
Submit your required intake form to get your Wellness Blueprint. I will contact you shortly after and craft and deliver your blueprint within 7-10 days.