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This is similar to an “herbal consultation”, but much more comprehensive, in-depth and personalized.
One or more session to create your custom plan or protocol.
Listening to your story, I’ll provide recommendations on herbs to work with directly as well advice regarding lifestyle adaptations.
Perfect for wellness support and seasonal/health & lifestyle strategies.
You’ll complete my in-depth intake form and I’ll get a sense of your concerns prior to our conversation.
After evaluation, we’ll begin together with a deep-dive conversation (60-90 minutes via phone) where I listen to your most pressing concerns. From there, I’ll craft a written protocol including:
Recommended herbs (why they fit you, dosage information, and preparation methods)
Simple recipes (teas, tinctures, or foods)
Lifestyle tips tied to your specific concerns
Creative ways to integrate the knowledge that I have to share
If you’d like to go beyond just a one-time session/consultation:
Choose the Full Support Package for 2 Follow-ups (2 additional 1 hour calls or detailed emails) for more comprehensive/ongoing support. We will collaborate further to refine the approach as your body responds.
If you prefer a longer-term, email-based ongoing relationship/assistance, my Wellness Blueprint option will be best for you.
Bonus: Receive 20% off any suitable matching products from the shop if applicable.
You may wish to start with a free 15-minute discovery call to see if we are a good fit prior to filling out the intake form. If so, send me a message to schedule that by visiting the Q&A page on my website, scrolling to the bottom, and sending me a message via the form with the subject: “Personalized Protocol Discovery Call”. Be sure to leave your name, email address, and telephone number. I will get back to you to schedule. Thank you!
This is similar to an “herbal consultation”, but much more comprehensive, in-depth and personalized.
One or more session to create your custom plan or protocol.
Listening to your story, I’ll provide recommendations on herbs to work with directly as well advice regarding lifestyle adaptations.
Perfect for wellness support and seasonal/health & lifestyle strategies.
You’ll complete my in-depth intake form and I’ll get a sense of your concerns prior to our conversation.
After evaluation, we’ll begin together with a deep-dive conversation (60-90 minutes via phone) where I listen to your most pressing concerns. From there, I’ll craft a written protocol including:
Recommended herbs (why they fit you, dosage information, and preparation methods)
Simple recipes (teas, tinctures, or foods)
Lifestyle tips tied to your specific concerns
Creative ways to integrate the knowledge that I have to share
If you’d like to go beyond just a one-time session/consultation:
Choose the Full Support Package for 2 Follow-ups (2 additional 1 hour calls or detailed emails) for more comprehensive/ongoing support. We will collaborate further to refine the approach as your body responds.
If you prefer a longer-term, email-based ongoing relationship/assistance, my Wellness Blueprint option will be best for you.
Bonus: Receive 20% off any suitable matching products from the shop if applicable.
You may wish to start with a free 15-minute discovery call to see if we are a good fit prior to filling out the intake form. If so, send me a message to schedule that by visiting the Q&A page on my website, scrolling to the bottom, and sending me a message via the form with the subject: “Personalized Protocol Discovery Call”. Be sure to leave your name, email address, and telephone number. I will get back to you to schedule. Thank you!